Building Hope is intended to help those who struggle with mental health by:

• Provide resources,  

• Provide a quick history of mental health,

• Provide discussion boards, and

• Recommend eading materials,

The conntent is also intended to help family, friends and loved ones of those who struggle. Together we can shine a light of hope; even into the darkest of corners. There are millions of us out there. While it may feel like we are at a party for one. When we add our allies, the numbers increase tenfold and we stand among a sea of support. Together, we will take this journey, building hope, one step at a time.